Veal Kidneys, Raw
110 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories110 kcal
- Total Fat3.5 g5%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol410 mg137%
- Sodium200 mg9%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein18 g
- Vitamin D—
- Calcium10 mg0%
- Iron3.8 mg20%
- Potassium310 mg6%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin A100 mcg RAE10%
- Vitamin C6 mg6%
- Thiamin0.36 mg30%
- Riboflavin2.15 mg170%
- Vitamin B60.42 mg25%
- Folate25 mcg DFE6%
- Vitamin B1231.87 mcg1330%
- Pantothenic Acid3.7 mg70%
- Phosphorus270 mg20%
- Magnesium20 mg4%
- Zinc2.2 mg20%
- Selenium90 mcg160%
- Copper0.56 mg60%
- Manganese0.09 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories112 kcal → 110 kcal · nearest 10 kcal
- Total Fat3.53 g → 3.5 g · nearest 0.5 g
- Saturated Fat1.08 g → 1 g · nearest 0.5 g
- Cholesterol411 mg → 410 mg · nearest 5 mg
- Sodium201 mg → 200 mg · nearest 10 mg
- Total Carbohydrate0.961 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein17.8 g → 18 g · nearest 1 g
- Calcium12.4 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron3.8 mg → 3.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium307 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Veal Kidneys in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein64% of calories
- Fat28% of calories
- Carbohydrate3% of calories
Questions about Veal Kidneys
How many calories are in Veal Kidneys?
Veal Kidneys, Raw has 110 calories per 1 oz (113 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Veal Kidneys?
Veal Kidneys, Raw has 18 g of protein per 1 oz (113 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174356.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Veal Leg Cutlet, Top Round, Boneless, Raw
- Veal Leg Top Round Cutlet, Boneless, Grilled
- Veal Leg Top Round, Lean and Fat, Braised
- Veal Leg Top Round, Lean and Fat, Pan-Fried
- Veal Leg Top Round, Lean and Fat, Pan-Fried Breaded
- Veal Leg Top Round, Lean and Fat, Raw
- Veal Leg Top Round, Lean and Fat, Roasted
- Veal Leg Top Round, Lean Only, Braised
- Veal Leg Top Round, Lean Only, Pan-Fried, Breaded
- Veal Leg Top Round, Lean Only, Pan-Fried, Not Breaded
For information only. Check the sources before printing a label.