TGI Friday's Chicken Fingers (Kids Menu)
140 calories per 1 piece (41 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece (41 g)% Daily Value
- Calories140 kcal
- Total Fat9 g11%
- Saturated Fat1.5 g8%
- Trans Fat0 g
- Cholesterol20 mg6%
- Sodium320 mg14%
- Total Carbohydrate7 g3%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein7 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium120 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat4.5 g
- Vitamin A0 mcg RAE0%
- Vitamin E0.8 mg6%
- Vitamin K10 mcg8%
- Thiamin0.04 mg4%
- Riboflavin0.08 mg6%
- Vitamin B60.18 mg10%
- Vitamin B120.04 mcg2%
- Pantothenic Acid0.7 mg15%
- Phosphorus140 mg10%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Selenium11 mcg20%
- Copper0.03 mg2%
- Manganese0.1 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories135 kcal → 140 kcal · nearest 10 kcal
- Total Fat8.52 g → 9 g · nearest 1 g
- Saturated Fat1.61 g → 1.5 g · nearest 0.5 g
- Trans Fat0.0623 g → 0 g · shown as 0
- Cholesterol18 mg → 20 mg · nearest 5 mg
- Sodium325 mg → 320 mg · nearest 10 mg
- Total Carbohydrate7.27 g → 7 g · nearest 1 g
- Dietary Fiber0.369 g → 0 g · shown as 0
- Total Sugars0.139 g → 0 g · shown as 0
- Protein7.43 g → 7 g · nearest 1 g
- Calcium11.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.324 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium123 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat57% of calories
- Carbohydrate21% of calories
Questions about TGI Friday's Chicken Fingers (Kids Menu)
How many calories are in TGI Friday's Chicken Fingers (Kids Menu)?
TGI Friday's Chicken Fingers (Kids Menu) has 140 calories per 1 piece (41 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in TGI Friday's Chicken Fingers (Kids Menu)?
TGI Friday's Chicken Fingers (Kids Menu) has 7 g of protein per 1 piece (41 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169013.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.