TGI Friday's Breaded Shrimp
530 calories per 1 serving (175 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (175 g)% Daily Value
- Calories530 kcal
- Total Fat33 g43%
- Saturated Fat6 g31%
- Trans Fat0 g
- Cholesterol155 mg52%
- Sodium2,120 mg92%
- Total Carbohydrate37 g13%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein21 g
- Vitamin D—
- Calcium60 mg4%
- Iron0.9 mg6%
- Potassium210 mg4%
- Monounsaturated fat8 g
- Polyunsaturated fat17 g
- Vitamin A10 mcg RAE2%
- Vitamin E3.7 mg25%
- Thiamin0.12 mg10%
- Riboflavin0.16 mg10%
- Vitamin B60.16 mg10%
- Vitamin B120.4 mcg15%
- Phosphorus400 mg30%
- Magnesium30 mg6%
- Zinc1.3 mg10%
- Copper0.24 mg25%
- Manganese0.44 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories529 kcal → 530 kcal · nearest 10 kcal
- Total Fat33.3 g → 33 g · nearest 1 g
- Saturated Fat6.13 g → 6 g · nearest 1 g
- Trans Fat0.201 g → 0 g · shown as 0
- Cholesterol156 mg → 155 mg · nearest 5 mg
- Sodium2,117.5 mg → 2,120 mg · nearest 10 mg
- Total Carbohydrate36.5 g → 37 g · nearest 1 g
- Protein20.8 g → 21 g · nearest 1 g
- Calcium57.8 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron0.928 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium214 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using TGI Friday's Breaded Shrimp in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat57% of calories
- Carbohydrate28% of calories
Questions about TGI Friday's Breaded Shrimp
How many calories are in TGI Friday's Breaded Shrimp?
TGI Friday's Breaded Shrimp has 530 calories per 1 serving (175 g) and 300 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in TGI Friday's Breaded Shrimp?
TGI Friday's Breaded Shrimp has 21 g of protein per 1 serving (175 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169832.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More restaurant foods
- TGI Friday's Chicken Fingers
- TGI Friday's Chicken Fingers (Kids Menu)
- TGI Friday's Classic Sirloin Steak (10 oz)
- TGI Friday's French Fries
- TGI Friday's Fried Mozzarella
- TGI Friday's Kids Macaroni & Cheese
- Vegetable Chow Mein, No Meat or Noodles (Chinese Restaurant)
- Applebee's 9 oz House Sirloin Steak
- Applebee's Chicken Tenders (Kids Menu)
- Applebee's Chicken Tenders Platter
For information only. Check the sources before printing a label.