Applebee's Chili
210 calories per 1 cup (136 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (136 g)% Daily Value
- Calories210 kcal
- Total Fat13 g17%
- Saturated Fat6 g28%
- Trans Fat1 g
- Cholesterol60 mg20%
- Sodium520 mg23%
- Total Carbohydrate6 g2%
- Dietary Fiber2 g7%
- Total Sugars3 g
- Added Sugars—
- Protein17 g
- Vitamin D—
- Calcium50 mg4%
- Iron2 mg10%
- Potassium440 mg10%
- Monounsaturated fat7 g
- Polyunsaturated fat1 g
- Vitamin A200 mcg RAE25%
- Vitamin C1 mg2%
- Vitamin E1.6 mg10%
- Thiamin0.05 mg4%
- Riboflavin0.28 mg20%
- Vitamin B60.44 mg25%
- Vitamin B121.71 mcg70%
- Pantothenic Acid0.6 mg10%
- Phosphorus140 mg10%
- Magnesium25 mg6%
- Zinc3 mg30%
- Selenium18 mcg30%
- Copper0.12 mg15%
- Manganese0.11 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories214 kcal → 210 kcal · nearest 10 kcal
- Total Fat13.3 g → 13 g · nearest 1 g
- Saturated Fat5.64 g → 6 g · nearest 1 g
- Trans Fat0.783 g → 1 g · nearest 0.5 g
- Cholesterol61.2 mg → 60 mg · nearest 5 mg
- Sodium518 mg → 520 mg · nearest 10 mg
- Total Carbohydrate6.22 g → 6 g · nearest 1 g
- Dietary Fiber1.9 g → 2 g · nearest 1 g
- Total Sugars3.09 g → 3 g · nearest 1 g
- Protein17.1 g → 17 g · nearest 1 g
- Calcium46.2 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron1.99 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium435 mg → 440 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein32% of calories
- Fat56% of calories
- Carbohydrate12% of calories
Questions about Applebee's Chili
How many calories are in Applebee's Chili?
Applebee's Chili has 210 calories per 1 cup (136 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Applebee's Chili?
Applebee's Chili has 17 g of protein per 1 cup (136 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169018.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.