Applebee's Kraft Macaroni & Cheese (Kids Menu)
180 calories per 1 cup (124 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (124 g)% Daily Value
- Calories180 kcal
- Total Fat5 g7%
- Saturated Fat1.5 g8%
- Trans Fat0 g
- Cholesterol10 mg3%
- Sodium360 mg16%
- Total Carbohydrate26 g10%
- Dietary Fiber2 g6%
- Total Sugars5 g
- Added Sugars—
- Protein6 g
- Vitamin D—
- Calcium100 mg8%
- Iron1 mg6%
- Potassium200 mg4%
- Monounsaturated fat2.5 g
- Polyunsaturated fat1 g
- Vitamin A20 mcg RAE2%
- Vitamin E0.6 mg4%
- Thiamin0.13 mg10%
- Riboflavin0.35 mg25%
- Vitamin B60.08 mg4%
- Vitamin B120.3 mcg10%
- Pantothenic Acid0.7 mg15%
- Phosphorus130 mg10%
- Magnesium25 mg6%
- Zinc0.7 mg6%
- Selenium29 mcg50%
- Copper0.08 mg8%
- Manganese0.31 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories177 kcal → 180 kcal · nearest 10 kcal
- Total Fat5.38 g → 5 g · nearest 1 g
- Saturated Fat1.63 g → 1.5 g · nearest 0.5 g
- Trans Fat0.088 g → 0 g · shown as 0
- Cholesterol8.68 mg → 10 mg · nearest 5 mg
- Sodium357 mg → 360 mg · nearest 10 mg
- Total Carbohydrate26.1 g → 26 g · nearest 1 g
- Dietary Fiber1.61 g → 2 g · nearest 1 g
- Total Sugars4.59 g → 5 g · nearest 1 g
- Protein6.21 g → 6 g · nearest 1 g
- Calcium98 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron1.04 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium202 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Applebee's Kraft Macaroni & Cheese (Kid… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat27% of calories
- Carbohydrate59% of calories
Questions about Applebee's Kraft Macaroni & Cheese (Kid…
How many calories are in Applebee's Kraft Macaroni & Cheese (Kid…?
Applebee's Kraft Macaroni & Cheese (Kids Menu) has 180 calories per 1 cup (124 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Applebee's Kraft Macaroni & Cheese (Kid…?
Applebee's Kraft Macaroni & Cheese (Kids Menu) has 6 g of protein per 1 cup (124 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169010.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.