Tenderloin Roast, Lean and Fat, Roasted
160 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories160 kcal
- Total Fat7 g9%
- Saturated Fat3 g14%
- Trans Fat0 g
- Cholesterol70 mg24%
- Sodium50 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron2.7 mg15%
- Potassium290 mg6%
- Monounsaturated fat3 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.33 mg25%
- Vitamin B60.58 mg35%
- Folate5 mcg DFE2%
- Vitamin B123.45 mcg140%
- Pantothenic Acid0.3 mg6%
- Phosphorus220 mg15%
- Magnesium15 mg4%
- Zinc3.5 mg30%
- Selenium21 mcg40%
- Copper0.08 mg8%
- Manganese0.01 mg0%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories156 kcal → 160 kcal · nearest 10 kcal
- Total Fat6.92 g → 7 g · nearest 1 g
- Saturated Fat2.76 g → 3 g · nearest 0.5 g
- Trans Fat0.379 g → 0 g · shown as 0
- Cholesterol71.4 mg → 70 mg · nearest 5 mg
- Sodium47.6 mg → 50 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.2 g → 23 g · nearest 1 g
- Vitamin D0.085 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium11.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.72 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium294 mg → 290 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Tenderloin Roast in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein60% of calories
- Fat40% of calories
- Carbohydrate0% of calories
Questions about Tenderloin Roast
How many calories are in Tenderloin Roast?
Tenderloin Roast, Lean and Fat, Roasted has 160 calories per 1 oz (85 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Tenderloin Roast?
Tenderloin Roast, Lean and Fat, Roasted has 23 g of protein per 1 oz (85 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173991.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- Tenderloin Roast, Lean Only, Choice, Raw
- Tenderloin Roast, Lean Only, Choice, Roasted
- Tenderloin Roast, Lean Only, Roasted
- Tenderloin Roast, Lean Only, Select, Raw
- Tenderloin Roast, Lean Only, Select, Roasted
- Tenderloin Roast, Prime, Roasted
- Tenderloin Roast, Roasted
- Tenderloin Roast, Select, Roasted
- Tenderloin Steak, Boneless, Lean and Fat, Select, Grilled
- Tenderloin Steak, Boneless, Lean Only, All Grades, Grilled
For information only. Check the sources before printing a label.