Tenderloin Roast, Prime, Roasted
1,120 calories per 1 piece, cooked, excluding refuse (326 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece, cooked, excluding refuse (326 g)% Daily Value
- Calories1,120 kcal
- Total Fat87 g111%
- Saturated Fat35 g173%
- Trans Fat—
- Cholesterol285 mg96%
- Sodium180 mg8%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein78 g
- Vitamin D1.3 mcg6%
- Calcium30 mg2%
- Iron10.2 mg60%
- Potassium1,100 mg25%
- Monounsaturated fat36 g
- Polyunsaturated fat3.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.8 mg10%
- Vitamin K7 mcg6%
- Thiamin0.29 mg25%
- Riboflavin0.88 mg70%
- Vitamin B61.08 mg60%
- Folate25 mcg DFE6%
- Vitamin B128.25 mcg340%
- Pantothenic Acid1.3 mg25%
- Phosphorus660 mg50%
- Magnesium75 mg20%
- Zinc14.3 mg130%
- Selenium75 mcg140%
- Copper0.46 mg50%
- Manganese0.05 mg2%
- Choline300 mg50%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,118.18 kcal → 1,120 kcal · nearest 10 kcal
- Total Fat86.9 g → 87 g · nearest 1 g
- Saturated Fat34.7 g → 35 g · nearest 1 g
- Cholesterol287 mg → 285 mg · nearest 5 mg
- Sodium179 mg → 180 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein78.4 g → 78 g · nearest 1 g
- Vitamin D1.3 mcg → 1.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium26.1 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron10.2 mg → 10.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,095.36 mg → 1,100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat70% of calories
- Carbohydrate0% of calories
Questions about Tenderloin Roast
How many calories are in Tenderloin Roast?
Tenderloin Roast, Prime, Roasted has 1,120 calories per 1 piece, cooked, excluding refuse (326 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Tenderloin Roast?
Tenderloin Roast, Prime, Roasted has 78 g of protein per 1 piece, cooked, excluding refuse (326 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169549.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.