Split Pea Soup with Meat
350 calories per 1 individual container (440 g), from USDA FoodData Central.
Nutrition facts
- Per 1 individual container (440 g)% Daily Value
- Calories350 kcal
- Total Fat11 g14%
- Saturated Fat3.5 g16%
- Trans Fat—
- Cholesterol45 mg15%
- Sodium1,090 mg47%
- Total Carbohydrate40 g15%
- Dietary Fiber15 g52%
- Total Sugars8 g
- Added Sugars—
- Protein25 g
- Vitamin D0.4 mcg2%
- Calcium70 mg6%
- Iron2.9 mg15%
- Potassium880 mg20%
- Monounsaturated fat4.5 g
- Polyunsaturated fat2 g
- Vitamin A180 mcg RAE20%
- Vitamin C6 mg6%
- Vitamin E0.7 mg4%
- Vitamin K20 mcg15%
- Thiamin0.55 mg45%
- Riboflavin0.29 mg20%
- Vitamin B60.37 mg20%
- Folate125 mcg DFE30%
- Vitamin B120.4 mcg15%
- Phosphorus270 mg20%
- Magnesium75 mg20%
- Zinc3.8 mg35%
- Selenium20 mcg35%
- Copper0.38 mg45%
- Choline100 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories352 kcal → 350 kcal · nearest 10 kcal
- Total Fat10.6 g → 11 g · nearest 1 g
- Saturated Fat3.28 g → 3.5 g · nearest 0.5 g
- Cholesterol44 mg → 45 mg · nearest 5 mg
- Sodium1,091.2 mg → 1,090 mg · nearest 10 mg
- Total Carbohydrate40 g → 40 g · nearest 1 g
- Dietary Fiber14.5 g → 15 g · nearest 1 g
- Total Sugars7.96 g → 8 g · nearest 1 g
- Protein24.5 g → 25 g · nearest 1 g
- Vitamin D0.44 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium66 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron2.86 mg → 2.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium884 mg → 880 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Split Pea Soup with Meat in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat27% of calories
- Carbohydrate45% of calories
Questions about Split Pea Soup with Meat
How many calories are in Split Pea Soup with Meat?
Split Pea Soup with Meat has 350 calories per 1 individual container (440 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Split Pea Soup with Meat?
Split Pea Soup with Meat has 25 g of protein per 1 individual container (440 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707458.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, broth-based
For information only. Check the sources before printing a label.