Queen Crab, Cooked
100 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories100 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol60 mg20%
- Sodium590 mg26%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein20 g
- Vitamin D—
- Calcium30 mg2%
- Iron2.4 mg15%
- Potassium170 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A40 mcg RAE4%
- Vitamin C6 mg6%
- Thiamin0.08 mg6%
- Riboflavin0.21 mg15%
- Vitamin B60.15 mg8%
- Folate35 mcg DFE8%
- Vitamin B128.82 mcg370%
- Pantothenic Acid0.3 mg6%
- Phosphorus110 mg8%
- Magnesium55 mg15%
- Zinc3.1 mg30%
- Selenium38 mcg70%
- Copper0.53 mg60%
- Manganese0.03 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories97.8 kcal → 100 kcal · nearest 10 kcal
- Total Fat1.28 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.156 g → 0 g · shown as 0
- Cholesterol60.4 mg → 60 mg · nearest 5 mg
- Sodium587 mg → 590 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein20.2 g → 20 g · nearest 1 g
- Calcium28.1 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.45 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium170 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein83% of calories
- Fat12% of calories
- Carbohydrate0% of calories
Questions about Queen Crab
How many calories are in Queen Crab?
Queen Crab, Cooked has 100 calories per 1 oz (85 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Queen Crab?
Queen Crab, Cooked has 20 g of protein per 1 oz (85 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172008.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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