Pork with Chili and Tomatoes
170 calories per 1 serving, quantity not specified (177 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (177 g)% Daily Value
- Calories170 kcal
- Total Fat7 g9%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol55 mg19%
- Sodium210 mg9%
- Total Carbohydrate5 g2%
- Dietary Fiber2 g6%
- Total Sugars3 g
- Added Sugars—
- Protein21 g
- Vitamin D0.5 mcg2%
- Calcium30 mg2%
- Iron1 mg6%
- Potassium570 mg10%
- Monounsaturated fat3 g
- Polyunsaturated fat1 g
- Vitamin A40 mcg RAE4%
- Vitamin C30 mg35%
- Vitamin E1.2 mg8%
- Vitamin K9 mcg8%
- Thiamin0.53 mg45%
- Riboflavin0.25 mg20%
- Vitamin B60.45 mg25%
- Folate15 mcg DFE4%
- Vitamin B120.44 mcg20%
- Phosphorus220 mg15%
- Magnesium30 mg8%
- Zinc1.8 mg15%
- Selenium33 mcg60%
- Copper0.11 mg10%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories168 kcal → 170 kcal · nearest 10 kcal
- Total Fat7.06 g → 7 g · nearest 1 g
- Saturated Fat2.48 g → 2.5 g · nearest 0.5 g
- Cholesterol56.6 mg → 55 mg · nearest 5 mg
- Sodium209 mg → 210 mg · nearest 10 mg
- Total Carbohydrate4.74 g → 5 g · nearest 1 g
- Dietary Fiber1.59 g → 2 g · nearest 1 g
- Total Sugars2.89 g → 3 g · nearest 1 g
- Protein20.6 g → 21 g · nearest 1 g
- Vitamin D0.531 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium26.6 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.03 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium572 mg → 570 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein49% of calories
- Fat38% of calories
- Carbohydrate11% of calories
Questions about Pork with Chili and Tomatoes
How many calories are in Pork with Chili and Tomatoes?
Pork with Chili and Tomatoes has 170 calories per 1 serving, quantity not specified (177 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork with Chili and Tomatoes?
Pork with Chili and Tomatoes has 21 g of protein per 1 serving, quantity not specified (177 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706411.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
- Puerto Rican Beef Stew with Potatoes
- Puerto Rican Meat Loaf
- Puerto Rican Pasteles
- Puerto Rican Stewed Goat
- Puerto Rican Stewed Pork
- Puerto Rican Style Stuffed Green Pepper
- Puerto Rican-Style Stewed Rabbit
- Roast Beef Hash
- Salisbury Steak Frozen Dinner, Not Further Specified
- Salisbury Steak with Gravy
For information only. Check the sources before printing a label.