Pork Feet, Simmered
200 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories200 kcal
- Total Fat14 g17%
- Saturated Fat3.5 g18%
- Trans Fat0 g
- Cholesterol90 mg30%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein19 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.8 mg4%
- Potassium30 mg0%
- Monounsaturated fat7 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.01 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.03 mg2%
- Folate2 mcg DFE0%
- Vitamin B120.35 mcg15%
- Pantothenic Acid0.2 mg4%
- Phosphorus70 mg6%
- Magnesium5 mg2%
- Zinc0.9 mg8%
- Selenium20 mcg35%
- Copper0.05 mg6%
- Manganese0.02 mg0%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories202 kcal → 200 kcal · nearest 10 kcal
- Total Fat13.6 g → 14 g · nearest 1 g
- Saturated Fat3.69 g → 3.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol91 mg → 90 mg · nearest 5 mg
- Sodium62.1 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein18.6 g → 19 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium0 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.833 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium28.1 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein37% of calories
- Fat61% of calories
- Carbohydrate0% of calories
Questions about Pork Feet
How many calories are in Pork Feet?
Pork Feet, Simmered has 200 calories per 1 oz (85 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork Feet?
Pork Feet, Simmered has 19 g of protein per 1 oz (85 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168290.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Pork Heart, Braised
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- Pork Leaf Fat, Raw
- Pork Leg (Ham), Shank Half, Lean and Fat, Raw
- Pork Leg (Ham), Shank Half, Lean and Fat, Roasted
- Pork Leg (Ham), Shank Half, Lean Only, Raw
- Pork Leg (Ham), Shank Half, Lean Only, Roasted
For information only. Check the sources before printing a label.