Pork Feet, Raw
240 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories240 kcal
- Total Fat14 g18%
- Saturated Fat4 g20%
- Trans Fat0 g
- Cholesterol100 mg33%
- Sodium150 mg6%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein26 g
- Vitamin D—
- Calcium80 mg6%
- Iron0.7 mg4%
- Potassium70 mg2%
- Monounsaturated fat7 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.02 mg0%
- Vitamin K0 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.12 mg10%
- Vitamin B60.06 mg4%
- Folate10 mcg DFE2%
- Vitamin B120.59 mcg25%
- Pantothenic Acid0.3 mg6%
- Phosphorus80 mg6%
- Magnesium5 mg2%
- Zinc0.9 mg8%
- Selenium26 mcg50%
- Copper0.08 mg8%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories240 kcal → 240 kcal · nearest 10 kcal
- Total Fat14.2 g → 14 g · nearest 1 g
- Saturated Fat4.03 g → 4 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol99.4 mg → 100 mg · nearest 5 mg
- Sodium149 mg → 150 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein26.2 g → 26 g · nearest 1 g
- Calcium79.1 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron0.655 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium71.2 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein44% of calories
- Fat53% of calories
- Carbohydrate0% of calories
Questions about Pork Feet
How many calories are in Pork Feet?
Pork Feet, Raw has 240 calories per 1 oz (113 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork Feet?
Pork Feet, Raw has 26 g of protein per 1 oz (113 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167859.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pork products
For information only. Check the sources before printing a label.