Pork Country-Style Ribs, Boneless, Roasted
370 calories per 1 rack (138 g), from USDA FoodData Central.
Nutrition facts
- Per 1 rack (138 g)% Daily Value
- Calories370 kcal
- Total Fat25 g32%
- Saturated Fat9 g45%
- Trans Fat0 g
- Cholesterol130 mg44%
- Sodium95 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein36 g
- Vitamin D1.2 mcg6%
- Calcium20 mg2%
- Iron1.3 mg6%
- Potassium610 mg15%
- Monounsaturated fat11 g
- Polyunsaturated fat4 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K0 mcg0%
- Thiamin0.83 mg70%
- Riboflavin0.38 mg30%
- Vitamin B60.66 mg40%
- Folate0 mcg DFE0%
- Vitamin B121.19 mcg50%
- Pantothenic Acid2 mg40%
- Phosphorus370 mg30%
- Magnesium35 mg8%
- Zinc3.3 mg30%
- Selenium60 mcg110%
- Copper0.12 mg15%
- Manganese0.02 mg0%
- Choline130 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories373 kcal → 370 kcal · nearest 10 kcal
- Total Fat25.3 g → 25 g · nearest 1 g
- Saturated Fat9.08 g → 9 g · nearest 1 g
- Trans Fat0.0828 g → 0 g · shown as 0
- Cholesterol132 mg → 130 mg · nearest 5 mg
- Sodium96.6 mg → 95 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein36.4 g → 36 g · nearest 1 g
- Vitamin D1.24 mcg → 1.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium17.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.26 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium609 mg → 610 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein39% of calories
- Fat61% of calories
- Carbohydrate0% of calories
Questions about Pork Country-Style Ribs
How many calories are in Pork Country-Style Ribs?
Pork Country-Style Ribs, Boneless, Roasted has 370 calories per 1 rack (138 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork Country-Style Ribs?
Pork Country-Style Ribs, Boneless, Roasted has 36 g of protein per 1 rack (138 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169201.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pork products
- Pork Country-Style Ribs, Braised
- Pork Country-Style Ribs, Lean, Braised
- Pork Country-Style Ribs, Lean, Raw
- Pork Country-Style Ribs, Raw
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- Pork Ears, Frozen, Raw
- Pork Fat, Composite, Cooked (Enhanced with Solution)
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For information only. Check the sources before printing a label.