Pork Country-Style Ribs, Braised
230 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories230 kcal
- Total Fat15 g19%
- Saturated Fat5 g27%
- Trans Fat0 g
- Cholesterol90 mg29%
- Sodium50 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D1.1 mcg6%
- Calcium30 mg2%
- Iron1.1 mg6%
- Potassium240 mg6%
- Monounsaturated fat7 g
- Polyunsaturated fat2 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.39 mg35%
- Riboflavin0.24 mg20%
- Vitamin B60.4 mg25%
- Folate0 mcg DFE0%
- Vitamin B120.82 mcg35%
- Pantothenic Acid1.2 mg25%
- Phosphorus170 mg15%
- Magnesium20 mg4%
- Zinc3.6 mg35%
- Selenium39 mcg70%
- Copper0.09 mg10%
- Manganese0.01 mg0%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories232 kcal → 230 kcal · nearest 10 kcal
- Total Fat15.1 g → 15 g · nearest 1 g
- Saturated Fat5.36 g → 5 g · nearest 1 g
- Trans Fat0.13 g → 0 g · shown as 0
- Cholesterol87.6 mg → 90 mg · nearest 5 mg
- Sodium49.3 mg → 50 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein22.5 g → 23 g · nearest 1 g
- Vitamin D1.11 mcg → 1.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium28.9 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.14 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium245 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein39% of calories
- Fat58% of calories
- Carbohydrate0% of calories
Questions about Pork Country-Style Ribs
How many calories are in Pork Country-Style Ribs?
Pork Country-Style Ribs, Braised has 230 calories per 1 oz (85 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork Country-Style Ribs?
Pork Country-Style Ribs, Braised has 23 g of protein per 1 oz (85 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167896.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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