Oil-Roasted Peanuts, Salted
860 calories per 1 cup, chopped (144 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup, chopped (144 g)% Daily Value
- Calories860 kcal
- Total Fat76 g97%
- Saturated Fat12 g62%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium460 mg20%
- Total Carbohydrate22 g8%
- Dietary Fiber14 g48%
- Total Sugars6 g
- Added Sugars—
- Protein40 g
- Vitamin D0 mcg0%
- Calcium90 mg6%
- Iron2.2 mg10%
- Potassium1,050 mg20%
- Monounsaturated fat37 g
- Polyunsaturated fat22 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg2%
- Vitamin E10 mg70%
- Vitamin K0 mcg0%
- Thiamin0.12 mg10%
- Riboflavin0.13 mg10%
- Vitamin B60.66 mg40%
- Folate175 mcg DFE45%
- Vitamin B120 mcg0%
- Pantothenic Acid1.7 mg35%
- Phosphorus570 mg45%
- Magnesium255 mg60%
- Zinc4.7 mg45%
- Selenium5 mcg8%
- Copper0.77 mg90%
- Manganese2.66 mg120%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories863 kcal → 860 kcal · nearest 10 kcal
- Total Fat75.6 g → 76 g · nearest 1 g
- Saturated Fat12.5 g → 12 g · nearest 1 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium461 mg → 460 mg · nearest 10 mg
- Total Carbohydrate22 g → 22 g · nearest 1 g
- Dietary Fiber13.5 g → 14 g · nearest 1 g
- Total Sugars6.02 g → 6 g · nearest 1 g
- Protein40.4 g → 40 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium87.8 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron2.19 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,045.44 mg → 1,050 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat79% of calories
- Carbohydrate10% of calories
Questions about Oil-Roasted Peanuts
How many calories are in Oil-Roasted Peanuts?
Oil-Roasted Peanuts, Salted has 860 calories per 1 cup, chopped (144 g) and 600 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Oil-Roasted Peanuts?
Oil-Roasted Peanuts, Salted has 40 g of protein per 1 cup, chopped (144 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174261.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.