Peanut Butter with Omega-3, Creamy
100 calories per 1 tbsp (16 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tbsp (16 g)% Daily Value
- Calories100 kcal
- Total Fat9 g11%
- Saturated Fat1.5 g8%
- Trans Fat0 g
- Cholesterol—
- Sodium55 mg2%
- Total Carbohydrate3 g1%
- Dietary Fiber1 g3%
- Total Sugars0 g
- Added Sugars—
- Protein4 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium120 mg2%
- Monounsaturated fat6 g
- Polyunsaturated fat1 g
- Vitamin E1.7 mg10%
- Thiamin0.01 mg0%
- Riboflavin0.01 mg2%
- Vitamin B60.05 mg2%
- Pantothenic Acid0.1 mg2%
- Phosphorus70 mg6%
- Magnesium30 mg8%
- Zinc0.5 mg4%
- Copper0.08 mg8%
- Manganese0.3 mg15%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories97.3 kcal → 100 kcal · nearest 10 kcal
- Total Fat8.67 g → 9 g · nearest 1 g
- Saturated Fat1.55 g → 1.5 g · nearest 0.5 g
- Trans Fat0.00592 g → 0 g · shown as 0
- Sodium57 mg → 55 mg · nearest 5 mg
- Total Carbohydrate2.72 g → 3 g · nearest 1 g
- Dietary Fiber0.976 g → 1 g · nearest 1 g
- Total Sugars0.498 g → 0 g · shown as 0
- Protein3.92 g → 4 g · nearest 1 g
- Calcium7.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.267 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium125 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat80% of calories
- Carbohydrate11% of calories
Questions about Peanut Butter with Omega-3
How many calories are in Peanut Butter with Omega-3?
Peanut Butter with Omega-3, Creamy has 100 calories per 1 tbsp (16 g) and 610 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Peanut Butter with Omega-3?
Peanut Butter with Omega-3, Creamy has 4 g of protein per 1 tbsp (16 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172471.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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