Peanut Butter, Smooth
1,520 calories per 1 cup (258 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (258 g)% Daily Value
- Calories1,520 kcal
- Total Fat128 g164%
- Saturated Fat25 g123%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium1,230 mg53%
- Total Carbohydrate62 g22%
- Dietary Fiber15 g53%
- Total Sugars17 g
- Added Sugars—
- Protein57 g
- Vitamin D0 mcg0%
- Calcium140 mg10%
- Iron5.6 mg30%
- Potassium1,530 mg30%
- Monounsaturated fat53 g
- Polyunsaturated fat29 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E15.3 mg100%
- Vitamin K0 mcg0%
- Thiamin0.28 mg25%
- Riboflavin0.27 mg20%
- Vitamin B61.42 mg80%
- Folate90 mcg DFE25%
- Vitamin B120 mcg0%
- Pantothenic Acid2.7 mg50%
- Phosphorus860 mg70%
- Magnesium460 mg110%
- Zinc6.9 mg60%
- Selenium104 mcg190%
- Copper1.47 mg160%
- Manganese3.51 mg150%
- Choline170 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,517.04 kcal → 1,520 kcal · nearest 10 kcal
- Total Fat128 g → 128 g · nearest 1 g
- Saturated Fat24.6 g → 25 g · nearest 1 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1,228.08 mg → 1,230 mg · nearest 10 mg
- Total Carbohydrate61.9 g → 62 g · nearest 1 g
- Dietary Fiber14.7 g → 15 g · nearest 1 g
- Total Sugars16.8 g → 17 g · nearest 1 g
- Protein56.6 g → 57 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium139 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron5.57 mg → 5.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,527.36 mg → 1,530 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat76% of calories
- Carbohydrate16% of calories
Questions about Peanut Butter
How many calories are in Peanut Butter?
Peanut Butter, Smooth has 1,520 calories per 1 cup (258 g) and 590 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Peanut Butter?
Peanut Butter, Smooth has 57 g of protein per 1 cup (258 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174294.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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