Peanut Butter, Creamy
630 calories per 100 g, from USDA FoodData Central.
630
Calories
24 g
Protein
49 g
Total fat
23 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories630 kcal
- Total Fat49 g63%
- Saturated Fat8 g42%
- Trans Fat—
- Cholesterol—
- Sodium220 mg10%
- Total Carbohydrate23 g8%
- Dietary Fiber6 g23%
- Total Sugars—
- Added Sugars—
- Protein24 g
- Vitamin D—
- Calcium50 mg4%
- Iron1.9 mg10%
- Potassium650 mg15%
- Monounsaturated fat31 g
- Polyunsaturated fat10 g
- Vitamin E5.4 mg35%
- Vitamin K0 mcg0%
- Thiamin0.12 mg10%
- Vitamin B60.38 mg20%
- Biotin87.8 mcg290%
- Phosphorus390 mg30%
- Magnesium195 mg45%
- Zinc3.1 mg30%
- Selenium20 mcg35%
- Copper0.54 mg60%
- Manganese1.68 mg70%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories632 kcal → 630 kcal · nearest 10 kcal
- Total Fat49.4 g → 49 g · nearest 1 g
- Saturated Fat8.42 g → 8 g · nearest 1 g
- Sodium221 mg → 220 mg · nearest 10 mg
- Total Carbohydrate22.7 g → 23 g · nearest 1 g
- Dietary Fiber6.32 g → 6 g · nearest 1 g
- Protein24 g → 24 g · nearest 1 g
- Calcium49.8 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron1.85 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium654 mg → 650 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat70% of calories
- Carbohydrate14% of calories
Questions about Peanut Butter
How many calories are in Peanut Butter?
Peanut Butter, Creamy has 630 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Peanut Butter?
Peanut Butter, Creamy has 24 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 2262072.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: USDA's energy by Atwater general factors (nutrient 2047).
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