Lamb Rib, Lean and Fat, Broiled
750 calories per 1 piece, cooked, excluding refuse (222 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece, cooked, excluding refuse (222 g)% Daily Value
- Calories750 kcal
- Total Fat60 g76%
- Saturated Fat25 g126%
- Trans Fat—
- Cholesterol220 mg73%
- Sodium170 mg7%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein51 g
- Vitamin D—
- Calcium40 mg4%
- Iron4.3 mg25%
- Potassium610 mg15%
- Monounsaturated fat24 g
- Polyunsaturated fat5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.2 mg15%
- Riboflavin0.51 mg40%
- Vitamin B60.24 mg15%
- Folate35 mcg DFE8%
- Vitamin B125.68 mcg240%
- Pantothenic Acid1.4 mg25%
- Phosphorus410 mg35%
- Magnesium55 mg15%
- Zinc9.3 mg80%
- Selenium55 mcg100%
- Copper0.28 mg30%
- Manganese0.05 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories755 kcal → 750 kcal · nearest 10 kcal
- Total Fat59.5 g → 60 g · nearest 1 g
- Saturated Fat25.2 g → 25 g · nearest 1 g
- Cholesterol218 mg → 220 mg · nearest 5 mg
- Sodium171 mg → 170 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein51.2 g → 51 g · nearest 1 g
- Calcium40 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron4.28 mg → 4.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium615 mg → 610 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein27% of calories
- Fat71% of calories
- Carbohydrate0% of calories
Questions about Lamb Rib
How many calories are in Lamb Rib?
Lamb Rib, Lean and Fat, Broiled has 750 calories per 1 piece, cooked, excluding refuse (222 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Rib?
Lamb Rib, Lean and Fat, Broiled has 51 g of protein per 1 piece, cooked, excluding refuse (222 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174378.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Lamb Rib, Lean and Fat, Raw
- Lamb Rib, Lean Only, Broiled
- Lamb Rib, Lean Only, Raw
- Lamb Rib, Lean Only, Roasted
- Lamb Seam Fat, Australian, Cooked
- Lamb Seam Fat, Australian, Raw
- Lamb Shoulder (Arm and Blade), Lean and Fat, Braised
- Lamb Shoulder (Arm and Blade), Lean and Fat, Raw
- Lamb Shoulder (Arm and Blade), Lean Only, Broiled
- Lamb Shoulder (Arm and Blade), Lean Only, Roasted
For information only. Check the sources before printing a label.