Italian Salad Dressing, Fat-Free
5 calories per 1 tbsp (14 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tbsp (14 g)% Daily Value
- Calories5 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium160 mg7%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.1 mg0%
- Potassium10 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0 mg0%
- Riboflavin0.01 mg0%
- Vitamin B60 mg0%
- Folate2 mcg DFE0%
- Vitamin B120.04 mcg2%
- Pantothenic Acid0 mg0%
- Phosphorus20 mg2%
- Magnesium1 mg0%
- Zinc0.1 mg0%
- Selenium0.3 mcg0%
- Copper0.02 mg2%
- Manganese0 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories6.58 kcal → 5 kcal · nearest 5 kcal
- Total Fat0.122 g → 0 g · shown as 0
- Saturated Fat0.0413 g → 0 g · shown as 0
- Cholesterol0.28 mg → 0 mg · shown as 0
- Sodium158 mg → 160 mg · nearest 10 mg
- Total Carbohydrate1.23 g → 1 g · nearest 1 g
- Dietary Fiber0.084 g → 0 g · shown as 0
- Total Sugars1.24 g → 1 g · nearest 1 g
- Protein0.136 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium4.2 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.056 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium14.3 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat17% of calories
- Carbohydrate74% of calories
Questions about Italian Salad Dressing
How many calories are in Italian Salad Dressing?
Italian Salad Dressing, Fat-Free has 5 calories per 1 tbsp (14 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Italian Salad Dressing?
Italian Salad Dressing, Fat-Free has 0 g of protein per 1 tbsp (14 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173590.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fats and oils
- Italian Salad Dressing, Reduced Calorie
- Italian Salad Dressing, Reduced Fat, No Salt Added
- Italian Salad Dressing, Regular
- Italian Salad Dressing, Regular, No Salt Added
- Kraft Mayo Fat Free Mayonnaise Dressing
- Kraft Mayo Light Mayonnaise
- Kraft Miracle Whip Free Nonfat Dressing
- Light Blue Cheese / Roquefort Dressing
- Light Buttermilk Salad Dressing
- Light Salted Butter, Stick
For information only. Check the sources before printing a label.