Light Blue Cheese / Roquefort Dressing
15 calories per 1 tbsp (16 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tbsp (16 g)% Daily Value
- Calories15 kcal
- Total Fat0 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg1%
- Sodium150 mg7%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.02 mg0%
- Potassium10 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K15 mcg10%
- Thiamin0 mg0%
- Riboflavin0.01 mg0%
- Vitamin B60 mg0%
- Folate5 mcg DFE2%
- Vitamin B120.02 mcg0%
- Phosphorus10 mg0%
- Magnesium1 mg0%
- Zinc0.05 mg0%
- Selenium0.3 mcg0%
- Copper0 mg0%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories13.8 kcal → 15 kcal · nearest 5 kcal
- Total Fat0.432 g → 0 g · shown as 0
- Saturated Fat0.1 g → 0 g · shown as 0
- Cholesterol1.6 mg → 0 mg · shown as 0
- Sodium150 mg → 150 mg · nearest 10 mg
- Total Carbohydrate2.11 g → 2 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.576 g → 1 g · nearest 1 g
- Protein0.336 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium10.9 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.0224 mg → 0.02 mg · nearest 0.01 mg (FDA guidance)
- Potassium8.16 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Light Blue Cheese / Roquefort Dressing in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat28% of calories
- Carbohydrate61% of calories
Questions about Light Blue Cheese / Roquefort Dressing
How many calories are in Light Blue Cheese / Roquefort Dressing?
Light Blue Cheese / Roquefort Dressing has 15 calories per 1 tbsp (16 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Light Blue Cheese / Roquefort Dressing?
Light Blue Cheese / Roquefort Dressing has 0 g of protein per 1 tbsp (16 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167692.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fats and oils
- Light Buttermilk Salad Dressing
- Light Salted Butter, Stick
- Light Unsalted Butter, Stick
- Low Calorie Mayonnaise-Type Salad Dressing
- Low Sodium Low Calorie Mayonnaise
- Low-Calorie Blue Cheese / Roquefort Dressing
- Low-Calorie Caesar Salad Dressing
- Margarine Spread, 35-39% Fat, Tub
- Margarine Spread, 40-49% Fat, Tub
- Margarine Vegetable Oil Spread, 70% Fat, Soybean, Stick
For information only. Check the sources before printing a label.