Margarine Spread, 40-49% Fat, Tub
400 calories per 100 g, from USDA FoodData Central.
400
Calories
0 g
Protein
44 g
Total fat
0 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories400 kcal
- Total Fat44 g57%
- Saturated Fat11 g55%
- Trans Fat0.5 g
- Cholesterol—
- Sodium720 mg31%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein0 g
- Vitamin D11.8 mcg60%
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium20 mg0%
- Monounsaturated fat10 g
- Polyunsaturated fat21 g
- Vitamin C0 mg0%
- Vitamin E3.9 mg25%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60.01 mg0%
- Folate1 mcg DFE0%
- Pantothenic Acid0.03 mg0%
- Phosphorus5 mg0%
- Magnesium1 mg0%
- Zinc0.02 mg0%
- Selenium0 mcg0%
- Copper0.01 mg2%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories401 kcal → 400 kcal · nearest 10 kcal
- Total Fat44.5 g → 44 g · nearest 1 g
- Saturated Fat11.1 g → 11 g · nearest 1 g
- Trans Fat0.562 g → 0.5 g · nearest 0.5 g
- Sodium716 mg → 720 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein0.27 g → 0 g · shown as 0
- Vitamin D11.8 mcg → 11.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium2 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.06 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium17 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Margarine Spread in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein0% of calories
- Fat100% of calories
- Carbohydrate0% of calories
Questions about Margarine Spread
How many calories are in Margarine Spread?
Margarine Spread, 40-49% Fat, Tub has 400 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Margarine Spread?
Margarine Spread, 40-49% Fat, Tub has 0 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173589.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.