Italian Salad Dressing, Reduced Calorie
30 calories per 1 tbsp (14 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tbsp (14 g)% Daily Value
- Calories30 kcal
- Total Fat3 g4%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium150 mg7%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.02 mg0%
- Potassium5 mg0%
- Monounsaturated fat0.5 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E0.1 mg0%
- Vitamin K2 mcg2%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60 mg0%
- Folate0 mcg DFE0%
- Vitamin B120.01 mcg0%
- Pantothenic Acid0 mg0%
- Phosphorus0 mg0%
- Magnesium0 mg0%
- Zinc0.01 mg0%
- Selenium0.2 mcg0%
- Copper0 mg0%
- Manganese0 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories28 kcal → 30 kcal · nearest 5 kcal
- Total Fat2.8 g → 3 g · nearest 0.5 g
- Saturated Fat0.403 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium150 mg → 150 mg · nearest 10 mg
- Total Carbohydrate0.938 g → 1 g · nearest 1 g
- Dietary Fiber0.028 g → 0 g · shown as 0
- Total Sugars0.272 g → 0 g · shown as 0
- Protein0.042 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium0.84 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.0182 mg → 0.02 mg · nearest 0.01 mg (FDA guidance)
- Potassium4.62 mg → 5 mg · nearest 5 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat90% of calories
- Carbohydrate13% of calories
Questions about Italian Salad Dressing
How many calories are in Italian Salad Dressing?
Italian Salad Dressing, Reduced Calorie has 30 calories per 1 tbsp (14 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Italian Salad Dressing?
Italian Salad Dressing, Reduced Calorie has 0 g of protein per 1 tbsp (14 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168096.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Italian Salad Dressing, Regular
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- Kraft Miracle Whip Free Nonfat Dressing
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For information only. Check the sources before printing a label.