Hard Peanut Butter Granola Bar
120 calories per 1 bar (24 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bar (24 g)% Daily Value
- Calories120 kcal
- Total Fat6 g7%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium70 mg3%
- Total Carbohydrate15 g5%
- Dietary Fiber1 g2%
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium70 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat3 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.05 mg4%
- Riboflavin0.02 mg2%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus30 mg2%
- Magnesium15 mg4%
- Zinc0.3 mg2%
- Selenium4 mcg6%
- Copper0.05 mg6%
- Manganese0.22 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories116 kcal → 120 kcal · nearest 10 kcal
- Total Fat5.71 g → 6 g · nearest 1 g
- Saturated Fat0.768 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium67.9 mg → 70 mg · nearest 5 mg
- Total Carbohydrate15 g → 15 g · nearest 1 g
- Dietary Fiber0.696 g → 1 g · nearest 1 g
- Protein2.35 g → 2 g · nearest 1 g
- Calcium9.84 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.576 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium69.8 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat44% of calories
- Carbohydrate52% of calories
Questions about Hard Peanut Butter Granola Bar
How many calories are in Hard Peanut Butter Granola Bar?
Hard Peanut Butter Granola Bar has 120 calories per 1 bar (24 g) and 480 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Hard Peanut Butter Granola Bar?
Hard Peanut Butter Granola Bar has 2 g of protein per 1 bar (24 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169681.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.