Green Peas, Cooked (Restaurant)
100 calories per 1 serving, quantity not specified (83 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (83 g)% Daily Value
- Calories100 kcal
- Total Fat4 g5%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol0 mg1%
- Sodium180 mg8%
- Total Carbohydrate12 g4%
- Dietary Fiber5 g17%
- Total Sugars5 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.2 mg6%
- Potassium200 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1 g
- Vitamin A50 mcg RAE6%
- Vitamin C28 mg30%
- Vitamin E0.6 mg4%
- Vitamin K23 mcg20%
- Thiamin0.2 mg15%
- Riboflavin0.1 mg8%
- Vitamin B60.15 mg8%
- Folate45 mcg DFE10%
- Vitamin B120 mcg0%
- Phosphorus90 mg8%
- Magnesium25 mg6%
- Zinc1 mg10%
- Selenium1 mcg2%
- Copper0.14 mg15%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories98.8 kcal → 100 kcal · nearest 10 kcal
- Total Fat3.92 g → 4 g · nearest 0.5 g
- Saturated Fat0.998 g → 1 g · nearest 0.5 g
- Cholesterol2.49 mg → 0 mg · nearest 5 mg
- Sodium175 mg → 180 mg · nearest 10 mg
- Total Carbohydrate11.9 g → 12 g · nearest 1 g
- Dietary Fiber4.65 g → 5 g · nearest 1 g
- Total Sugars4.66 g → 5 g · nearest 1 g
- Protein4.46 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium20.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.21 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium201 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat36% of calories
- Carbohydrate48% of calories
Questions about Green Peas
How many calories are in Green Peas?
Green Peas, Cooked (Restaurant) has 100 calories per 1 serving, quantity not specified (83 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Green Peas?
Green Peas, Cooked (Restaurant) has 4 g of protein per 1 serving, quantity not specified (83 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709958.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More other starchy vegetables
- Green Peas, Raw
- Green Plantain with Cracklings, Puerto Rican Style
- Lima Beans and Corn, Cooked with Fat
- Lima Beans and Corn, Cooked, No Added Fat
- Lima Beans, Canned
- Lima Beans, Frozen, Cooked with Fat
- Lima Beans, Frozen, Plain
- Peas and Corn, Cooked with Fat
- Peas and Corn, Cooked, No Added Fat
- Plantain, Cooked with Butter or Margarine
For information only. Check the sources before printing a label.