Fish Cake or Patty

30 calories per 1 cubic inch (14 g), from USDA FoodData Central.

30
Calories
2 g
Protein
2 g
Total fat
1 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories29.7 kcal → 30 kcal · nearest 5 kcal
  • Total Fat1.77 g → 2 g · nearest 0.5 g
  • Saturated Fat0.552 g → 0.5 g · nearest 0.5 g
  • Cholesterol8.4 mg → 10 mg · nearest 5 mg
  • Sodium60.1 mg → 60 mg · nearest 5 mg
  • Total Carbohydrate1.46 g → 1 g · nearest 1 g
  • Dietary Fiber0.168 g → 0 g · shown as 0
  • Total Sugars0.141 g → 0 g · shown as 0
  • Protein1.91 g → 2 g · nearest 1 g
  • Vitamin D0.112 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium4.76 mg → 5 mg · nearest 5 mg (FDA guidance)
  • Iron0.101 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
  • Potassium60.2 mg → 60 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein26% of calories
  • Fat54% of calories
  • Carbohydrate20% of calories

Questions about Fish Cake or Patty

How many calories are in Fish Cake or Patty?

Fish Cake or Patty has 30 calories per 1 cubic inch (14 g) and 210 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Fish Cake or Patty?

Fish Cake or Patty has 2 g of protein per 1 cubic inch (14 g) and 14 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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