Elk Round, Lean Only, Broiled
130 calories per 1 serving (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (85 g)% Daily Value
- Calories130 kcal
- Total Fat2 g3%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol65 mg22%
- Sodium45 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein26 g
- Vitamin D—
- Calcium5 mg0%
- Iron3.5 mg20%
- Potassium330 mg8%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Thiamin0.15 mg15%
- Riboflavin0.39 mg30%
- Vitamin B60.4 mg25%
- Folate10 mcg DFE2%
- Vitamin B121.28 mcg50%
- Pantothenic Acid1 mg20%
- Phosphorus230 mg20%
- Magnesium25 mg6%
- Zinc4.8 mg45%
- Selenium9 mcg15%
- Copper0.19 mg20%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories133 kcal → 130 kcal · nearest 10 kcal
- Total Fat2.24 g → 2 g · nearest 0.5 g
- Saturated Fat0.881 g → 1 g · nearest 0.5 g
- Cholesterol66.3 mg → 65 mg · nearest 5 mg
- Sodium43.4 mg → 45 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein26.3 g → 26 g · nearest 1 g
- Calcium4.25 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron3.47 mg → 3.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium333 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein79% of calories
- Fat15% of calories
- Carbohydrate0% of calories
Questions about Elk Round
How many calories are in Elk Round?
Elk Round, Lean Only, Broiled has 130 calories per 1 serving (85 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Elk Round?
Elk Round, Lean Only, Broiled has 26 g of protein per 1 serving (85 g) and 31 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174428.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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