Eastern Oyster, Breaded and Fried
170 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories170 kcal
- Total Fat11 g14%
- Saturated Fat2.5 g14%
- Trans Fat—
- Cholesterol60 mg20%
- Sodium350 mg15%
- Total Carbohydrate10 g4%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein7 g
- Vitamin D—
- Calcium50 mg4%
- Iron5.9 mg35%
- Potassium210 mg4%
- Monounsaturated fat4 g
- Polyunsaturated fat3 g
- Vitamin A80 mcg RAE8%
- Vitamin C3 mg4%
- Thiamin0.13 mg10%
- Riboflavin0.17 mg15%
- Vitamin B60.05 mg4%
- Folate35 mcg DFE10%
- Vitamin B1213.29 mcg550%
- Pantothenic Acid0.2 mg4%
- Phosphorus140 mg10%
- Magnesium50 mg10%
- Zinc74.1 mg670%
- Selenium57 mcg100%
- Copper3.65 mg410%
- Manganese0.42 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories169 kcal → 170 kcal · nearest 10 kcal
- Total Fat10.7 g → 11 g · nearest 1 g
- Saturated Fat2.72 g → 2.5 g · nearest 0.5 g
- Cholesterol60.4 mg → 60 mg · nearest 5 mg
- Sodium354 mg → 350 mg · nearest 10 mg
- Total Carbohydrate9.88 g → 10 g · nearest 1 g
- Protein7.45 g → 7 g · nearest 1 g
- Calcium52.7 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron5.91 mg → 5.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium207 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Eastern Oyster in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat57% of calories
- Carbohydrate23% of calories
Questions about Eastern Oyster
How many calories are in Eastern Oyster?
Eastern Oyster, Breaded and Fried has 170 calories per 1 oz (85 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Eastern Oyster?
Eastern Oyster, Breaded and Fried has 7 g of protein per 1 oz (85 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171979.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More finfish and shellfish products
For information only. Check the sources before printing a label.