Dried Egg Yolk
450 calories per 1 cup, sifted (67 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup, sifted (67 g)% Daily Value
- Calories450 kcal
- Total Fat40 g51%
- Saturated Fat14 g68%
- Trans Fat0 g
- Cholesterol1,545 mg515%
- Sodium100 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D7 mcg35%
- Calcium190 mg15%
- Iron6.4 mg35%
- Potassium180 mg4%
- Monounsaturated fat16 g
- Polyunsaturated fat7 g
- Vitamin A320 mcg RAE35%
- Vitamin C0 mg0%
- Vitamin E3.2 mg20%
- Vitamin K1 mcg0%
- Thiamin0.26 mg20%
- Riboflavin0.84 mg60%
- Vitamin B60.5 mg30%
- Folate140 mcg DFE35%
- Vitamin B123.42 mcg140%
- Pantothenic Acid6.1 mg120%
- Phosphorus700 mg60%
- Magnesium15 mg4%
- Zinc5.2 mg45%
- Selenium93 mcg170%
- Copper0 mg0%
- Manganese0.12 mg6%
- Choline1,610 mg290%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories448 kcal → 450 kcal · nearest 10 kcal
- Total Fat39.6 g → 40 g · nearest 1 g
- Saturated Fat13.6 g → 14 g · nearest 1 g
- Trans Fat0.232 g → 0 g · shown as 0
- Cholesterol1,545.69 mg → 1,545 mg · nearest 5 mg
- Sodium99.8 mg → 100 mg · nearest 5 mg
- Total Carbohydrate0.442 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.154 g → 0 g · shown as 0
- Protein22.5 g → 23 g · nearest 1 g
- Vitamin D6.97 mcg → 7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium194 mg → 190 mg · nearest 10 mg (FDA guidance)
- Iron6.41 mg → 6.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium177 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat80% of calories
- Carbohydrate0% of calories
Questions about Dried Egg Yolk
How many calories are in Dried Egg Yolk?
Dried Egg Yolk has 450 calories per 1 cup, sifted (67 g) and 670 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dried Egg Yolk?
Dried Egg Yolk has 23 g of protein per 1 cup, sifted (67 g) and 34 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173428.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.