Corn Muffin, Toaster Type

110 calories per 1 muffin, toaster (33 g), from USDA FoodData Central.

110
Calories
2 g
Protein
3.5 g
Total fat
19 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories114 kcal → 110 kcal · nearest 10 kcal
  • Total Fat3.73 g → 3.5 g · nearest 0.5 g
  • Saturated Fat0.555 g → 0.5 g · nearest 0.5 g
  • Cholesterol4.29 mg → 5 mg · nearest 5 mg
  • Sodium142 mg → 140 mg · nearest 10 mg
  • Total Carbohydrate19.1 g → 19 g · nearest 1 g
  • Dietary Fiber0.528 g → 1 g · nearest 1 g
  • Protein1.75 g → 2 g · nearest 1 g
  • Calcium6.27 mg → 10 mg · nearest 10 mg (FDA guidance)
  • Iron0.485 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
  • Potassium30.4 mg → 30 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein6% of calories
  • Fat29% of calories
  • Carbohydrate67% of calories

Questions about Corn Muffin

How many calories are in Corn Muffin?

Corn Muffin, Toaster Type has 110 calories per 1 muffin, toaster (33 g) and 350 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Corn Muffin?

Corn Muffin, Toaster Type has 2 g of protein per 1 muffin, toaster (33 g) and 5 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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