Cornbread, from Dry Mix, with 2% Milk and Margarine

200 calories per 1 piece (60 g), from USDA FoodData Central.

200
Calories
4 g
Protein
6 g
Total fat
33 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories198 kcal → 200 kcal · nearest 10 kcal
  • Total Fat5.75 g → 6 g · nearest 1 g
  • Saturated Fat2.24 g → 2 g · nearest 0.5 g
  • Trans Fat0.134 g → 0 g · shown as 0
  • Cholesterol34.2 mg → 35 mg · nearest 5 mg
  • Sodium359 mg → 360 mg · nearest 10 mg
  • Total Carbohydrate32.7 g → 33 g · nearest 1 g
  • Dietary Fiber1.38 g → 1 g · nearest 1 g
  • Total Sugars9.63 g → 10 g · nearest 1 g
  • Protein3.95 g → 4 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium81 mg → 80 mg · nearest 10 mg (FDA guidance)
  • Iron1.11 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
  • Potassium79.8 mg → 80 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein8% of calories
  • Fat26% of calories
  • Carbohydrate66% of calories

Questions about Cornbread

How many calories are in Cornbread?

Cornbread, from Dry Mix, with 2% Milk and Margarine has 200 calories per 1 piece (60 g) and 330 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Cornbread?

Cornbread, from Dry Mix, with 2% Milk and Margarine has 4 g of protein per 1 piece (60 g) and 7 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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