Cream Puff or Eclair, Custard or Cream Filled, Iced
380 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories380 kcal
- Total Fat21 g27%
- Saturated Fat8 g40%
- Trans Fat0 g
- Cholesterol75 mg25%
- Sodium300 mg13%
- Total Carbohydrate42 g15%
- Dietary Fiber1 g4%
- Total Sugars25 g
- Added Sugars—
- Protein5 g
- Vitamin D0.3 mcg2%
- Calcium40 mg4%
- Iron1.1 mg6%
- Potassium80 mg2%
- Monounsaturated fat7 g
- Polyunsaturated fat4.5 g
- Vitamin A30 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E1.1 mg8%
- Vitamin K8 mcg6%
- Thiamin0.3 mg25%
- Riboflavin0.27 mg20%
- Vitamin B60.05 mg2%
- Folate115 mcg DFE30%
- Vitamin B120.19 mcg8%
- Pantothenic Acid0.5 mg10%
- Phosphorus80 mg6%
- Magnesium10 mg2%
- Zinc0.5 mg4%
- Selenium18 mcg30%
- Copper0.07 mg8%
- Manganese0.25 mg10%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories377 kcal → 380 kcal · nearest 10 kcal
- Total Fat20.9 g → 21 g · nearest 1 g
- Saturated Fat7.97 g → 8 g · nearest 1 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol74.6 mg → 75 mg · nearest 5 mg
- Sodium299 mg → 300 mg · nearest 10 mg
- Total Carbohydrate42.3 g → 42 g · nearest 1 g
- Dietary Fiber1.02 g → 1 g · nearest 1 g
- Total Sugars24.9 g → 25 g · nearest 1 g
- Protein4.98 g → 5 g · nearest 1 g
- Vitamin D0.339 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium39.6 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.07 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium76.8 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Cream Puff or Eclair in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat50% of calories
- Carbohydrate45% of calories
Questions about Cream Puff or Eclair
How many calories are in Cream Puff or Eclair?
Cream Puff or Eclair, Custard or Cream Filled, Iced has 380 calories per 1 oz (113 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cream Puff or Eclair?
Cream Puff or Eclair, Custard or Cream Filled, Iced has 5 g of protein per 1 oz (113 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167534.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.