Dinner Rolls, Plain, Commercially Prepared
80 calories per 1 each (25 g), from USDA FoodData Central.
Nutrition facts
- Per 1 each (25 g)% Daily Value
- Calories80 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium115 mg5%
- Total Carbohydrate13 g5%
- Dietary Fiber1 g2%
- Total Sugars1 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron0.9 mg6%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E0.1 mg0%
- Vitamin K3 mcg2%
- Thiamin0.13 mg10%
- Riboflavin0.09 mg8%
- Vitamin B60.02 mg2%
- Folate40 mcg DFE10%
- Vitamin B120.03 mcg2%
- Pantothenic Acid0.1 mg2%
- Phosphorus30 mg2%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium7 mcg10%
- Copper0.03 mg4%
- Manganese0.15 mg6%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories77.5 kcal → 80 kcal · nearest 10 kcal
- Total Fat1.62 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.344 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol1 mg → 0 mg · shown as 0
- Sodium117 mg → 115 mg · nearest 5 mg
- Total Carbohydrate13 g → 13 g · nearest 1 g
- Dietary Fiber0.5 g → 1 g · nearest 1 g
- Total Sugars1.39 g → 1 g · nearest 1 g
- Protein2.72 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium44.5 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.93 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium34.8 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat19% of calories
- Carbohydrate67% of calories
Questions about Dinner Rolls
How many calories are in Dinner Rolls?
Dinner Rolls, Plain, Commercially Prepared has 80 calories per 1 each (25 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dinner Rolls?
Dinner Rolls, Plain, Commercially Prepared has 3 g of protein per 1 each (25 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172793.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.