Egg Dinner Roll

110 calories per 1 roll (35 g), from USDA FoodData Central.

110
Calories
3 g
Protein
2 g
Total fat
18 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories107 kcal → 110 kcal · nearest 10 kcal
  • Total Fat2.24 g → 2 g · nearest 0.5 g
  • Saturated Fat0.552 g → 0.5 g · nearest 0.5 g
  • Cholesterol17.5 mg → 20 mg · nearest 5 mg
  • Sodium198 mg → 200 mg · nearest 10 mg
  • Total Carbohydrate18.2 g → 18 g · nearest 1 g
  • Dietary Fiber1.3 g → 1 g · nearest 1 g
  • Total Sugars1.51 g → 2 g · nearest 1 g
  • Protein3.33 g → 3 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium20.7 mg → 20 mg · nearest 10 mg (FDA guidance)
  • Iron1.23 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
  • Potassium36.4 mg → 40 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein12% of calories
  • Fat19% of calories
  • Carbohydrate68% of calories

Questions about Egg Dinner Roll

How many calories are in Egg Dinner Roll?

Egg Dinner Roll has 110 calories per 1 roll (35 g) and 310 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Egg Dinner Roll?

Egg Dinner Roll has 3 g of protein per 1 roll (35 g) and 10 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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