Chicken or Turkey and Vegetables with Tomato Sauce (No Carrots/Broccoli/Greens)
300 calories per 1 cup (249 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (249 g)% Daily Value
- Calories300 kcal
- Total Fat19 g25%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol65 mg22%
- Sodium910 mg40%
- Total Carbohydrate16 g6%
- Dietary Fiber4 g13%
- Total Sugars6 g
- Added Sugars—
- Protein18 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron2 mg10%
- Potassium640 mg15%
- Monounsaturated fat8 g
- Polyunsaturated fat7 g
- Vitamin A40 mcg RAE4%
- Vitamin C11 mg10%
- Vitamin E4.8 mg30%
- Vitamin K33 mcg25%
- Thiamin0.09 mg8%
- Riboflavin0.23 mg20%
- Vitamin B60.31 mg20%
- Folate35 mcg DFE10%
- Vitamin B120.2 mcg8%
- Phosphorus210 mg15%
- Magnesium45 mg10%
- Zinc1.5 mg15%
- Selenium15 mcg25%
- Copper0.21 mg25%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories299 kcal → 300 kcal · nearest 10 kcal
- Total Fat19.4 g → 19 g · nearest 1 g
- Saturated Fat3.03 g → 3 g · nearest 0.5 g
- Cholesterol64.7 mg → 65 mg · nearest 5 mg
- Sodium911 mg → 910 mg · nearest 10 mg
- Total Carbohydrate15.8 g → 16 g · nearest 1 g
- Dietary Fiber3.74 g → 4 g · nearest 1 g
- Total Sugars5.93 g → 6 g · nearest 1 g
- Protein18.1 g → 18 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium42.3 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.97 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium645 mg → 640 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat59% of calories
- Carbohydrate21% of calories
Questions about Chicken or Turkey and Vegetables with T…
How many calories are in Chicken or Turkey and Vegetables with T…?
Chicken or Turkey and Vegetables with Tomato Sauce (No Carrots/Broccoli/Greens) has 300 calories per 1 cup (249 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken or Turkey and Vegetables with T…?
Chicken or Turkey and Vegetables with Tomato Sauce (No Carrots/Broccoli/Greens) has 18 g of protein per 1 cup (249 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706793.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Chicken or Turkey and Vegetables with Tomato Sauce (with Carrots/Broccoli)
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- Chicken or Turkey Hash
For information only. Check the sources before printing a label.