Chicken and Cheese Taco on Corn Tortilla

220 calories per 1 small/regular (105 g), from USDA FoodData Central.

220
Calories
17 g
Protein
10 g
Total fat
16 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories222 kcal → 220 kcal · nearest 10 kcal
  • Total Fat10.1 g → 10 g · nearest 1 g
  • Saturated Fat2.59 g → 2.5 g · nearest 0.5 g
  • Cholesterol66.2 mg → 65 mg · nearest 5 mg
  • Sodium397 mg → 400 mg · nearest 10 mg
  • Total Carbohydrate16.1 g → 16 g · nearest 1 g
  • Dietary Fiber2.21 g → 2 g · nearest 1 g
  • Total Sugars0.357 g → 0 g · shown as 0
  • Protein17 g → 17 g · nearest 1 g
  • Vitamin D0.105 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium66.2 mg → 70 mg · nearest 10 mg (FDA guidance)
  • Iron0.84 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
  • Potassium221 mg → 220 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein31% of calories
  • Fat41% of calories
  • Carbohydrate29% of calories

Questions about Chicken and Cheese Taco on Corn Tortilla

How many calories are in Chicken and Cheese Taco on Corn Tortilla?

Chicken and Cheese Taco on Corn Tortilla has 220 calories per 1 small/regular (105 g) and 210 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chicken and Cheese Taco on Corn Tortilla?

Chicken and Cheese Taco on Corn Tortilla has 17 g of protein per 1 small/regular (105 g) and 16 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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