Chicken Taco in Flour Tortilla with Cheese
230 calories per 1 serving, quantity not specified (105 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (105 g)% Daily Value
- Calories230 kcal
- Total Fat8 g11%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol65 mg22%
- Sodium470 mg20%
- Total Carbohydrate20 g7%
- Dietary Fiber1 g5%
- Total Sugars2 g
- Added Sugars—
- Protein18 g
- Vitamin D0.1 mcg0%
- Calcium100 mg8%
- Iron1.8 mg10%
- Potassium200 mg4%
- Monounsaturated fat2.5 g
- Polyunsaturated fat1.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K5 mcg4%
- Thiamin0.25 mg20%
- Riboflavin0.23 mg15%
- Vitamin B60.37 mg20%
- Folate60 mcg DFE15%
- Vitamin B120.22 mcg10%
- Phosphorus220 mg20%
- Magnesium25 mg6%
- Zinc1.1 mg10%
- Selenium24 mcg45%
- Copper0.07 mg8%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories231 kcal → 230 kcal · nearest 10 kcal
- Total Fat8.31 g → 8 g · nearest 1 g
- Saturated Fat3.07 g → 3 g · nearest 0.5 g
- Cholesterol66.2 mg → 65 mg · nearest 5 mg
- Sodium468 mg → 470 mg · nearest 10 mg
- Total Carbohydrate19.8 g → 20 g · nearest 1 g
- Dietary Fiber1.37 g → 1 g · nearest 1 g
- Total Sugars1.52 g → 2 g · nearest 1 g
- Protein18.4 g → 18 g · nearest 1 g
- Vitamin D0.105 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium95.6 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron1.85 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium205 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein32% of calories
- Fat32% of calories
- Carbohydrate34% of calories
Questions about Chicken Taco in Flour Tortilla with Che…
How many calories are in Chicken Taco in Flour Tortilla with Che…?
Chicken Taco in Flour Tortilla with Cheese has 230 calories per 1 serving, quantity not specified (105 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Taco in Flour Tortilla with Che…?
Chicken Taco in Flour Tortilla with Cheese has 18 g of protein per 1 serving, quantity not specified (105 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708526.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.