Chicken Taco in Flour Tortilla with Beans and Cheese
210 calories per 1 serving, quantity not specified (105 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (105 g)% Daily Value
- Calories210 kcal
- Total Fat7 g9%
- Saturated Fat2.5 g14%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium490 mg21%
- Total Carbohydrate24 g9%
- Dietary Fiber3 g9%
- Total Sugars2 g
- Added Sugars—
- Protein13 g
- Vitamin D0 mcg0%
- Calcium100 mg8%
- Iron2.1 mg10%
- Potassium230 mg4%
- Monounsaturated fat2 g
- Polyunsaturated fat1.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0.2 mg0%
- Vitamin E0.1 mg0%
- Vitamin K5 mcg4%
- Thiamin0.25 mg20%
- Riboflavin0.2 mg15%
- Vitamin B60.23 mg15%
- Folate70 mcg DFE15%
- Vitamin B120.14 mcg6%
- Phosphorus190 mg15%
- Magnesium25 mg6%
- Zinc0.9 mg8%
- Selenium19 mcg35%
- Copper0.09 mg10%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories212 kcal → 210 kcal · nearest 10 kcal
- Total Fat7.08 g → 7 g · nearest 1 g
- Saturated Fat2.73 g → 2.5 g · nearest 0.5 g
- Cholesterol35.7 mg → 35 mg · nearest 5 mg
- Sodium490 mg → 490 mg · nearest 10 mg
- Total Carbohydrate23.9 g → 24 g · nearest 1 g
- Dietary Fiber2.52 g → 3 g · nearest 1 g
- Total Sugars1.68 g → 2 g · nearest 1 g
- Protein12.9 g → 13 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium102 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron2.08 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium226 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chicken Taco in Flour Tortilla with Bea… in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat30% of calories
- Carbohydrate45% of calories
Questions about Chicken Taco in Flour Tortilla with Bea…
How many calories are in Chicken Taco in Flour Tortilla with Bea…?
Chicken Taco in Flour Tortilla with Beans and Cheese has 210 calories per 1 serving, quantity not specified (105 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Taco in Flour Tortilla with Bea…?
Chicken Taco in Flour Tortilla with Beans and Cheese has 13 g of protein per 1 serving, quantity not specified (105 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708527.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More burritos and tacos
- Chicken Taco in Flour Tortilla with Cheese
- Chicken, Beans, and Cheese Burrito
- Chicken, Beans, and Cheese Taco on Corn Tortilla
- Chicken, Beans, Rice, and Cheese Burrito
- Chicken, Rice, and Cheese Burrito
- Fish Taco
- Meat and Bean Burrito without Cheese
- Meat and Bean Taco without Cheese
- Meat and Rice Burrito without Cheese
- Meat Burrito without Cheese
For information only. Check the sources before printing a label.