Chicken, Rice, and Cheese Burrito
470 calories per 1 small/regular (220 g), from USDA FoodData Central.
Nutrition facts
- Per 1 small/regular (220 g)% Daily Value
- Calories470 kcal
- Total Fat14 g17%
- Saturated Fat5 g27%
- Trans Fat—
- Cholesterol65 mg21%
- Sodium980 mg43%
- Total Carbohydrate62 g23%
- Dietary Fiber3 g12%
- Total Sugars3 g
- Added Sugars—
- Protein24 g
- Vitamin D0 mcg0%
- Calcium210 mg15%
- Iron4.3 mg25%
- Potassium280 mg6%
- Monounsaturated fat3.5 g
- Polyunsaturated fat3 g
- Vitamin A30 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K8 mcg6%
- Thiamin0.59 mg50%
- Riboflavin0.38 mg30%
- Vitamin B60.42 mg25%
- Folate200 mcg DFE50%
- Vitamin B120.26 mcg10%
- Phosphorus360 mg30%
- Magnesium40 mg10%
- Zinc1.8 mg15%
- Selenium39 mcg70%
- Copper0.16 mg20%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories473 kcal → 470 kcal · nearest 10 kcal
- Total Fat13.6 g → 14 g · nearest 1 g
- Saturated Fat5.41 g → 5 g · nearest 1 g
- Cholesterol63.8 mg → 65 mg · nearest 5 mg
- Sodium981 mg → 980 mg · nearest 10 mg
- Total Carbohydrate62.1 g → 62 g · nearest 1 g
- Dietary Fiber3.3 g → 3 g · nearest 1 g
- Total Sugars3.39 g → 3 g · nearest 1 g
- Protein23.7 g → 24 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium211 mg → 210 mg · nearest 10 mg (FDA guidance)
- Iron4.33 mg → 4.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium275 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat26% of calories
- Carbohydrate53% of calories
Questions about Chicken
How many calories are in Chicken?
Chicken, Rice, and Cheese Burrito has 470 calories per 1 small/regular (220 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken?
Chicken, Rice, and Cheese Burrito has 24 g of protein per 1 small/regular (220 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708544.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More burritos and tacos
- Fish Taco
- Meat and Bean Burrito without Cheese
- Meat and Bean Taco without Cheese
- Meat and Rice Burrito without Cheese
- Meat Burrito without Cheese
- Meat Taco without Cheese
- Meat, Beans, and Rice Burrito without Cheese
- Pork and Cheese Burrito
- Pork and Cheese Taco on Corn Tortilla
- Pork and Cheese Taco on Flour Tortilla
For information only. Check the sources before printing a label.