Chicken, Beans, Rice, and Cheese Burrito

230 calories per 1 miniature (110 g), from USDA FoodData Central.

230
Calories
12 g
Protein
7 g
Total fat
29 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories230 kcal → 230 kcal · nearest 10 kcal
  • Total Fat7.1 g → 7 g · nearest 1 g
  • Saturated Fat2.8 g → 3 g · nearest 0.5 g
  • Cholesterol31.9 mg → 30 mg · nearest 5 mg
  • Sodium513 mg → 510 mg · nearest 10 mg
  • Total Carbohydrate28.7 g → 29 g · nearest 1 g
  • Dietary Fiber2.2 g → 2 g · nearest 1 g
  • Total Sugars1.77 g → 2 g · nearest 1 g
  • Protein12.2 g → 12 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium109 mg → 110 mg · nearest 10 mg (FDA guidance)
  • Iron2.2 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
  • Potassium185 mg → 180 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein21% of calories
  • Fat28% of calories
  • Carbohydrate50% of calories

Questions about Chicken

How many calories are in Chicken?

Chicken, Beans, Rice, and Cheese Burrito has 230 calories per 1 miniature (110 g) and 210 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chicken?

Chicken, Beans, Rice, and Cheese Burrito has 12 g of protein per 1 miniature (110 g) and 11 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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