Beef Ribeye Steak, Lean and Fat Eaten
520 calories per 1 thin (180 g), from USDA FoodData Central.
Nutrition facts
- Per 1 thin (180 g)% Daily Value
- Calories520 kcal
- Total Fat39 g50%
- Saturated Fat17 g86%
- Trans Fat—
- Cholesterol140 mg47%
- Sodium650 mg28%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein42 g
- Vitamin D0.4 mcg2%
- Calcium20 mg2%
- Iron4 mg20%
- Potassium460 mg10%
- Monounsaturated fat19 g
- Polyunsaturated fat2 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K3 mcg2%
- Thiamin0.13 mg10%
- Riboflavin0.51 mg40%
- Vitamin B60.85 mg50%
- Folate10 mcg DFE2%
- Vitamin B123.74 mcg160%
- Phosphorus270 mg20%
- Magnesium40 mg10%
- Zinc10.5 mg100%
- Selenium53 mcg100%
- Copper0.14 mg15%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories520 kcal → 520 kcal · nearest 10 kcal
- Total Fat39 g → 39 g · nearest 1 g
- Saturated Fat17.3 g → 17 g · nearest 1 g
- Cholesterol142 mg → 140 mg · nearest 5 mg
- Sodium650 mg → 650 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein42.3 g → 42 g · nearest 1 g
- Vitamin D0.36 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium19.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron4 mg → 4 mg · nearest 0.1 mg (FDA guidance)
- Potassium464 mg → 460 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein33% of calories
- Fat67% of calories
- Carbohydrate0% of calories
Questions about Beef Ribeye Steak
How many calories are in Beef Ribeye Steak?
Beef Ribeye Steak, Lean and Fat Eaten has 520 calories per 1 thin (180 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Ribeye Steak?
Beef Ribeye Steak, Lean and Fat Eaten has 42 g of protein per 1 thin (180 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705829.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef, excludes ground
For information only. Check the sources before printing a label.