Beef Rib Eye Roast, Boneless, Lean Only, Choice, Roasted
3,560 calories per 1 roast (1,555 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roast (1,555 g)% Daily Value
- Calories3,560 kcal
- Total Fat202 g259%
- Saturated Fat81 g403%
- Trans Fat10 g
- Cholesterol1,260 mg420%
- Sodium840 mg37%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein433 g
- Vitamin D1.6 mcg8%
- Calcium120 mg10%
- Iron34.2 mg190%
- Potassium4,960 mg110%
- Monounsaturated fat95 g
- Polyunsaturated fat12 g
- Vitamin A30 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E1.9 mg10%
- Vitamin K25 mcg20%
- Thiamin1.56 mg130%
- Riboflavin4.31 mg330%
- Vitamin B68.3 mg490%
- Folate110 mcg DFE25%
- Vitamin B1237.79 mcg1570%
- Pantothenic Acid10.3 mg210%
- Phosphorus2,720 mg220%
- Magnesium375 mg90%
- Zinc110.7 mg1010%
- Selenium541 mcg980%
- Copper1.45 mg160%
- Manganese1.45 mg60%
- Choline880 mg160%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories3,560.95 kcal → 3,560 kcal · nearest 10 kcal
- Total Fat202 g → 202 g · nearest 1 g
- Saturated Fat80.7 g → 81 g · nearest 1 g
- Trans Fat10.4 g → 10 g · nearest 1 g
- Cholesterol1,259.55 mg → 1,260 mg · nearest 5 mg
- Sodium840 mg → 840 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein433 g → 433 g · nearest 1 g
- Vitamin D1.56 mcg → 1.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium124 mg → 120 mg · nearest 10 mg (FDA guidance)
- Iron34.2 mg → 34.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium4,960.45 mg → 4,960 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein49% of calories
- Fat51% of calories
- Carbohydrate0% of calories
Questions about Beef Rib Eye Roast
How many calories are in Beef Rib Eye Roast?
Beef Rib Eye Roast, Boneless, Lean Only, Choice, Roasted has 3,560 calories per 1 roast (1,555 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Rib Eye Roast?
Beef Rib Eye Roast, Boneless, Lean Only, Choice, Roasted has 433 g of protein per 1 roast (1,555 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170842.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.