Beef Rib Large End (Ribs 6-9), Lean & Fat, Prime, Broiled

340 calories per 1 oz (85 g), from USDA FoodData Central.

340
Calories
18 g
Protein
30 g
Total fat
0 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories343 kcal → 340 kcal · nearest 10 kcal
  • Total Fat29.7 g → 30 g · nearest 1 g
  • Saturated Fat12.3 g → 12 g · nearest 1 g
  • Cholesterol73.1 mg → 75 mg · nearest 5 mg
  • Sodium52.7 mg → 55 mg · nearest 5 mg
  • Total Carbohydrate0 g → 0 g · shown as 0
  • Dietary Fiber0 g → 0 g · shown as 0
  • Protein17.6 g → 18 g · nearest 1 g
  • Calcium8.5 mg → 10 mg · nearest 10 mg (FDA guidance)
  • Iron1.77 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
  • Potassium253 mg → 250 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein20% of calories
  • Fat78% of calories
  • Carbohydrate0% of calories

Questions about Beef Rib Large End (Ribs 6-9)

How many calories are in Beef Rib Large End (Ribs 6-9)?

Beef Rib Large End (Ribs 6-9), Lean & Fat, Prime, Broiled has 340 calories per 1 oz (85 g) and 400 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Beef Rib Large End (Ribs 6-9)?

Beef Rib Large End (Ribs 6-9), Lean & Fat, Prime, Broiled has 18 g of protein per 1 oz (85 g) and 21 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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