Atlantic Salmon, Wild, Raw
120 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories120 kcal
- Total Fat5 g7%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol45 mg16%
- Sodium35 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein17 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.7 mg4%
- Potassium420 mg8%
- Monounsaturated fat2 g
- Polyunsaturated fat2 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Thiamin0.19 mg15%
- Riboflavin0.32 mg25%
- Vitamin B60.7 mg40%
- Folate20 mcg DFE6%
- Vitamin B122.7 mcg110%
- Pantothenic Acid1.4 mg30%
- Phosphorus170 mg15%
- Magnesium25 mg6%
- Zinc0.5 mg4%
- Selenium31 mcg60%
- Copper0.21 mg25%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories121 kcal → 120 kcal · nearest 10 kcal
- Total Fat5.39 g → 5 g · nearest 1 g
- Saturated Fat0.834 g → 1 g · nearest 0.5 g
- Cholesterol46.8 mg → 45 mg · nearest 5 mg
- Sodium37.4 mg → 35 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein16.9 g → 17 g · nearest 1 g
- Calcium10.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.68 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium417 mg → 420 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein56% of calories
- Fat40% of calories
- Carbohydrate0% of calories
Questions about Atlantic Salmon
How many calories are in Atlantic Salmon?
Atlantic Salmon, Wild, Raw has 120 calories per 1 oz (85 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Atlantic Salmon?
Atlantic Salmon, Wild, Raw has 17 g of protein per 1 oz (85 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173686.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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