Blue Crab Cakes, Home Recipe
90 calories per 1 cake (60 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cake (60 g)% Daily Value
- Calories90 kcal
- Total Fat4.5 g6%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol90 mg30%
- Sodium200 mg9%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein12 g
- Vitamin D—
- Calcium60 mg4%
- Iron0.6 mg4%
- Potassium190 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1.5 g
- Vitamin A30 mcg RAE4%
- Vitamin C2 mg2%
- Thiamin0.05 mg4%
- Riboflavin0.05 mg4%
- Vitamin B60.1 mg6%
- Folate35 mcg DFE10%
- Vitamin B123.56 mcg150%
- Pantothenic Acid0.3 mg6%
- Phosphorus130 mg10%
- Magnesium20 mg4%
- Zinc2.5 mg20%
- Selenium24 mcg45%
- Copper0.37 mg40%
- Manganese0.11 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories93 kcal → 90 kcal · nearest 10 kcal
- Total Fat4.51 g → 4.5 g · nearest 0.5 g
- Saturated Fat0.89 g → 1 g · nearest 0.5 g
- Cholesterol90 mg → 90 mg · nearest 5 mg
- Sodium198 mg → 200 mg · nearest 10 mg
- Total Carbohydrate0.288 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein12.1 g → 12 g · nearest 1 g
- Calcium63 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron0.648 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium194 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein52% of calories
- Fat44% of calories
- Carbohydrate1% of calories
Questions about Blue Crab Cakes
How many calories are in Blue Crab Cakes?
Blue Crab Cakes, Home Recipe has 90 calories per 1 cake (60 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Blue Crab Cakes?
Blue Crab Cakes, Home Recipe has 12 g of protein per 1 cake (60 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171967.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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