Yellow Snap Beans, Canned, No Salt Added, Drained
10 calories per 1 beans (62 g), from USDA FoodData Central.
Nutrition facts
- Per 1 beans (62 g)% Daily Value
- Calories10 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate3 g1%
- Dietary Fiber1 g3%
- Total Sugars0 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.6 mg4%
- Potassium70 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C3 mg4%
- Vitamin E0.02 mg0%
- Vitamin K24 mcg20%
- Thiamin0.01 mg0%
- Riboflavin0.03 mg2%
- Vitamin B60.02 mg2%
- Folate20 mcg DFE4%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus10 mg0%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium0.2 mcg0%
- Copper0.02 mg2%
- Manganese0.12 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories12.4 kcal → 10 kcal · nearest 5 kcal
- Total Fat0.062 g → 0 g · shown as 0
- Saturated Fat0.0136 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1.24 mg → 0 mg · shown as 0
- Total Carbohydrate2.79 g → 3 g · nearest 1 g
- Dietary Fiber0.806 g → 1 g · nearest 1 g
- Total Sugars0.484 g → 0 g · shown as 0
- Protein0.713 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium16.1 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.558 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium67.6 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat5% of calories
- Carbohydrate90% of calories
Questions about Yellow Snap Beans
How many calories are in Yellow Snap Beans?
Yellow Snap Beans, Canned, No Salt Added, Drained has 10 calories per 1 beans (62 g) and 20 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Yellow Snap Beans?
Yellow Snap Beans, Canned, No Salt Added, Drained has 1 g of protein per 1 beans (62 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169375.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.