Turkey with Vegetable and Stuffing, Diet Frozen Meal
230 calories per 1 serving, quantity not specified (241 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (241 g)% Daily Value
- Calories230 kcal
- Total Fat4.5 g6%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium510 mg22%
- Total Carbohydrate26 g9%
- Dietary Fiber4 g13%
- Total Sugars9 g
- Added Sugars—
- Protein22 g
- Vitamin D0.2 mcg2%
- Calcium60 mg4%
- Iron1.6 mg8%
- Potassium470 mg10%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1 g
- Vitamin A290 mcg RAE30%
- Vitamin C5 mg6%
- Vitamin E0.8 mg6%
- Vitamin K27 mcg20%
- Thiamin0.1 mg8%
- Riboflavin0.27 mg20%
- Vitamin B60.61 mg35%
- Folate30 mcg DFE8%
- Vitamin B120.27 mcg10%
- Phosphorus200 mg15%
- Magnesium45 mg10%
- Zinc1.5 mg15%
- Selenium23 mcg45%
- Copper0.17 mg20%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories231 kcal → 230 kcal · nearest 10 kcal
- Total Fat4.39 g → 4.5 g · nearest 0.5 g
- Saturated Fat1.23 g → 1 g · nearest 0.5 g
- Cholesterol55.4 mg → 55 mg · nearest 5 mg
- Sodium506 mg → 510 mg · nearest 10 mg
- Total Carbohydrate25.7 g → 26 g · nearest 1 g
- Dietary Fiber3.62 g → 4 g · nearest 1 g
- Total Sugars9.13 g → 9 g · nearest 1 g
- Protein22.4 g → 22 g · nearest 1 g
- Vitamin D0.241 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium57.8 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron1.61 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium472 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Turkey with Vegetable and Stuffing in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein39% of calories
- Fat17% of calories
- Carbohydrate44% of calories
Questions about Turkey with Vegetable and Stuffing
How many calories are in Turkey with Vegetable and Stuffing?
Turkey with Vegetable and Stuffing, Diet Frozen Meal has 230 calories per 1 serving, quantity not specified (241 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey with Vegetable and Stuffing?
Turkey with Vegetable and Stuffing, Diet Frozen Meal has 22 g of protein per 1 serving, quantity not specified (241 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707117.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.