Breaded Fried Chicken or Turkey Caesar Salad, No Dressing
360 calories per 1 salad (314 g), from USDA FoodData Central.
Nutrition facts
- Per 1 salad (314 g)% Daily Value
- Calories360 kcal
- Total Fat22 g28%
- Saturated Fat5 g24%
- Trans Fat—
- Cholesterol55 mg19%
- Sodium780 mg34%
- Total Carbohydrate22 g8%
- Dietary Fiber4 g13%
- Total Sugars3 g
- Added Sugars—
- Protein20 g
- Vitamin D0.3 mcg2%
- Calcium170 mg15%
- Iron1.7 mg10%
- Potassium880 mg20%
- Monounsaturated fat8 g
- Polyunsaturated fat6 g
- Vitamin A540 mcg RAE60%
- Vitamin C27 mg30%
- Vitamin E2.2 mg15%
- Vitamin K267 mcg220%
- Thiamin0.22 mg20%
- Riboflavin0.37 mg30%
- Vitamin B60.33 mg20%
- Folate110 mcg DFE25%
- Vitamin B120.44 mcg20%
- Phosphorus360 mg30%
- Magnesium75 mg20%
- Zinc1.5 mg15%
- Selenium20 mcg35%
- Copper0.16 mg15%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories361 kcal → 360 kcal · nearest 10 kcal
- Total Fat21.5 g → 22 g · nearest 1 g
- Saturated Fat4.81 g → 5 g · nearest 0.5 g
- Cholesterol56.5 mg → 55 mg · nearest 5 mg
- Sodium776 mg → 780 mg · nearest 10 mg
- Total Carbohydrate22.2 g → 22 g · nearest 1 g
- Dietary Fiber3.77 g → 4 g · nearest 1 g
- Total Sugars2.98 g → 3 g · nearest 1 g
- Protein19.8 g → 20 g · nearest 1 g
- Vitamin D0.314 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium166 mg → 170 mg · nearest 10 mg (FDA guidance)
- Iron1.66 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium882 mg → 880 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat54% of calories
- Carbohydrate25% of calories
Questions about Breaded Fried Chicken or Turkey Caesar…
How many calories are in Breaded Fried Chicken or Turkey Caesar…?
Breaded Fried Chicken or Turkey Caesar Salad, No Dressing has 360 calories per 1 salad (314 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Breaded Fried Chicken or Turkey Caesar…?
Breaded Fried Chicken or Turkey Caesar Salad, No Dressing has 20 g of protein per 1 salad (314 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706819.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.