White Chili
240 calories per 1 cup (255 g), from USDA FoodData Central.
240
Calories
25 g
Protein
5 g
Total fat
25 g
Carbs
Nutrition facts
- Per 1 cup (255 g)% Daily Value
- Calories240 kcal
- Total Fat5 g6%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol75 mg25%
- Sodium830 mg36%
- Total Carbohydrate25 g9%
- Dietary Fiber6 g22%
- Total Sugars2 g
- Added Sugars—
- Protein25 g
- Vitamin D0 mcg0%
- Calcium90 mg8%
- Iron3.8 mg20%
- Potassium710 mg15%
- Monounsaturated fat2 g
- Polyunsaturated fat1 g
- Vitamin A30 mcg RAE2%
- Vitamin C12 mg15%
- Vitamin E1.5 mg10%
- Vitamin K8 mcg6%
- Thiamin0.17 mg15%
- Riboflavin0.18 mg15%
- Vitamin B60.55 mg35%
- Folate75 mcg DFE20%
- Vitamin B120.18 mcg8%
- Phosphorus240 mg20%
- Magnesium75 mg20%
- Zinc2.1 mg20%
- Selenium19 mcg35%
- Copper0.31 mg35%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories242 kcal → 240 kcal · nearest 10 kcal
- Total Fat4.87 g → 5 g · nearest 0.5 g
- Saturated Fat1.38 g → 1.5 g · nearest 0.5 g
- Cholesterol74 mg → 75 mg · nearest 5 mg
- Sodium826 mg → 830 mg · nearest 10 mg
- Total Carbohydrate24.7 g → 25 g · nearest 1 g
- Dietary Fiber6.12 g → 6 g · nearest 1 g
- Total Sugars2.47 g → 2 g · nearest 1 g
- Protein25.3 g → 25 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium91.8 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron3.83 mg → 3.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium714 mg → 710 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein42% of calories
- Fat18% of calories
- Carbohydrate41% of calories
Questions about White Chili
How many calories are in White Chili?
White Chili has 240 calories per 1 cup (255 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in White Chili?
White Chili has 25 g of protein per 1 cup (255 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706427.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.