Swiss Processed Cheese Food
730 calories per 1 package (227 g), from USDA FoodData Central.
Nutrition facts
- Per 1 package (227 g)% Daily Value
- Calories730 kcal
- Total Fat55 g70%
- Saturated Fat35 g176%
- Trans Fat—
- Cholesterol185 mg62%
- Sodium3,520 mg153%
- Total Carbohydrate10 g4%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein50 g
- Vitamin D—
- Calcium1,640 mg130%
- Iron1.4 mg8%
- Potassium640 mg15%
- Monounsaturated fat15 g
- Polyunsaturated fat1.5 g
- Vitamin A540 mcg RAE60%
- Vitamin C0 mg0%
- Thiamin0.03 mg2%
- Riboflavin0.91 mg70%
- Vitamin B60.08 mg4%
- Folate15 mcg DFE4%
- Vitamin B125.22 mcg220%
- Pantothenic Acid1.1 mg25%
- Phosphorus1,190 mg100%
- Magnesium65 mg15%
- Zinc8.1 mg70%
- Selenium37 mcg70%
- Copper0.07 mg8%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories733 kcal → 730 kcal · nearest 10 kcal
- Total Fat54.8 g → 55 g · nearest 1 g
- Saturated Fat35.2 g → 35 g · nearest 1 g
- Cholesterol186 mg → 185 mg · nearest 5 mg
- Sodium3,523.04 mg → 3,520 mg · nearest 10 mg
- Total Carbohydrate10.2 g → 10 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein49.8 g → 50 g · nearest 1 g
- Calcium1,641.21 mg → 1,640 mg · nearest 10 mg (FDA guidance)
- Iron1.36 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium645 mg → 640 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein27% of calories
- Fat67% of calories
- Carbohydrate6% of calories
Questions about Swiss Processed Cheese Food
How many calories are in Swiss Processed Cheese Food?
Swiss Processed Cheese Food has 730 calories per 1 package (227 g) and 320 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Swiss Processed Cheese Food?
Swiss Processed Cheese Food has 50 g of protein per 1 package (227 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171253.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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